Our Services

Support that meets you where you are—whether in person or online.

At unitē Mental Health & Wellness, our licensed professionals provide compassionate, evidence-based therapy for individuals, couples, and families navigating life’s challenges. We specialize in care for mild to moderate mental health concerns and offer both in-person and telehealth sessions to meet your needs.

Individual Therapy

Whether you're managing stress, coping with depression or anxiety, or adjusting to life transitions, individual therapy provides a safe and supportive space to explore your thoughts, emotions, and goals.
Our therapists use approaches like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), solution-focused therapy, and mindfulness-based techniques to promote healing, resilience, and personal growth.

Common issues we support include:

Anxiety and stress management
Depression and mood concerns
Life changes and adjustment
Grief and loss
Self-esteem and identity development
Relationship and communication challenges

Pediatric Mental Health

Children and teens need a unique, developmentally sensitive approach to therapy. Our team includes specialists trained in evidence-based treatments such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), play therapy, and parent-focused interventions to support the emotional health of young people.
We partner closely with parents and caregivers to help children manage anxiety, trauma, behavioral concerns, and emotional regulation.

Couples & Marraige Counseling

Relationships can be deeply fulfilling—and deeply challenging. Our couples counseling services help partners strengthen communication, rebuild trust, navigate conflict, and reconnect emotionally. Whether you're facing a specific issue or seeking to deepen your bond, our therapists offer a supportive, neutral space to grow together.

Substance Use Assessments

unitē offers comprehensive, non-judgmental substance use assessments for individuals seeking clarity on their relationship with substances. These evaluations are conducted by trained professionals and may be used for personal insight, treatment planning, or external documentation when requested.

Register for Services

Getting started is simple and convenient. Our online registration form is the first step toward connecting you with the support you need. Once we receive your completed registration, our team will thoughtfully match you with a therapist based on your needs, preferences, and availability.